Anton Valley

The Anton Valley is a beautiful destination located in the province of Cocle, Panama. Surrounded by mountains and located in the crater of an extinct volcano, it is about a two-hour drive from Panama City. This privileged location provides a pleasant climate and breathtaking scenery.

A destination that captivates visitors with its stunning natural beauty and rich history. This valley offers a unique experience that combines adventure, tranquility and connection with nature. With its pleasant climate and breathtaking scenery, the Anton Valley is a hidden treasure that invites you to explore its trails, discover its waterfalls and enjoy its hot springs. Whether you are looking for outdoor activities, relaxation or an encounter with the local culture, this destination has a lot to offer.

The best of Anton Valley

The Anton Valley offers a variety of natural attractions and activities for all tastes. Some of the highlights of this destination include:

  1. Unique natural environment: Located in the crater of the El Valle volcano, this valley has lush vegetation, mountains, waterfalls and rivers. The natural beauty of the place is simply breathtaking.
  2. Hiking and bird watching: The Anton Valley has a wide network of trails that will allow you to explore the natural environment and enjoy exciting hikes. It is also an ideal place for bird watching, as it is home to a great variety of species.
  3. Hot springs and volcanic properties: The valley is known for its hot springs, which are believed to offer health benefits. In addition, there are volcanic properties such as volcanic mud, which is used in spa treatments and beauty therapies.
  4. Handicrafts Market: This destination has a handicrafts market where you can find local products, such as textiles, ceramics and jewelry. It is an excellent opportunity to purchase souvenirs and support local artisans.

What to do in the Anton Valley

During your visit to the Anton Valley, there are several activities you can do to enjoy this destination to the fullest:

  • Explore the nature trails and enjoy hiking through the mountains and forests.
  • Visit Chorro El Macho, an impressive waterfall where you can swim and enjoy a spectacular natural environment.
  • Relax in the hot springs and enjoy their supposed healing properties.
  • Go horseback riding through the picturesque landscapes of the valley.
  • Enjoy a day of shopping at the handicrafts market and take back authentic souvenirs.

How to get to the Anton Valley from Panama City

To get to the Anton Valley from Panama City, you can follow these options:

  • By car: Take the Panamerican Highway exit to the west and continue along the Panamerican Highway until you reach the turnoff to El Valle de Anton.
  • By public transportation: You can take a bus from the Albrook Terminal in Panama City to El Valle de Anton.

Recommendations for visiting the Anton Valley

  • Wear comfortable clothes and shoes for outdoor activities.
  • Don’t forget to bring sunscreen, insect repellent and a bottle of water to keep you hydrated during your hikes.
  • Be sure to bring cash, as not all establishments accept credit cards.
  • Book your accommodations in advance, especially during weekends and high season.
  • Respect nature and the indications of the national parks to preserve the beauty of the place.

Discover the beauty and tranquility of the Anton Valley, a destination that invites you to connect with nature and enjoy unique experiences in Panama. Explore its trails, relax in the hot springs and enjoy the local culture and handicrafts. A place that will give you unforgettable memories.


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